Machine exercises
120 exercises you can do with a machine, covering 27 muscle groups, most often the quads, full body and glutes.
- 45 Degree Leg Press · Machine
- Ab Crunch Machine · Machine
- Ab Rollout Machine · Machine
- Assault Bike · Machine
- Assisted Dip Machine · Machine
- Assisted Pull-Up Machine · Machine
- Back Extension Machine · Machine
- Behind Neck Lat Pulldown · Machine
- Belt Squat Machine · Machine
- Bicep Curl Machine · Machine
- Calf Press on Leg Press · Machine
- Calf Raise · Machine
- Captain Chair Leg Raise · Machine
- Chest Fly Machine · Machine
- Chest Supported Row Machine · Machine
- Close-Grip Lat Pulldown Machine · Machine
- Concentration Curl Machine · Machine
- Converging Chest Press · Machine
- Decline Ab Bench · Machine
- Decline Bench Press Machine · Machine
- Donkey Calf Raise Machine · Machine
- Elliptical · Machine
- GHD Back Extension · Machine
- GHD Sit-Up · Machine
- Glute Drive Machine · Machine
- Glute Kickback Machine · Machine
- Glute-Ham Raise · Machine
- Good Girl Bad Girl Machine · Machine
- Hack Squat Machine · Machine
- Hammer Strength Chest Press · Machine
- Hammer Strength Row · Machine
- Hammer Strength Shoulder Press · Machine
- Hanging Leg Raise Station · Machine
- High Row Machine · Machine
- Hip Abduction Machine · Machine
- Hip Adduction Machine · Machine
- Hip Thrust Machine · Machine
- Horizontal Leg Press · Machine
- Incline Hammer Strength Press · Machine
- Incline Machine Press · Machine
- Iso-Lateral Chest Press · Machine
- Iso-Lateral Row · Machine
- Jacob's Ladder · Machine
- Kneeling Leg Curl Machine · Machine
- Lateral Raise Machine · Machine
- Leg Extension Machine · Machine
- Leg Press Calf Raise · Machine
- Leg Press High Feet · Machine
- Leg Press Low Feet · Machine
- Leg Press Machine · Machine
- Leg Press Narrow Stance · Machine
- Leg Press Wide Stance · Machine
- Lever Shrug Machine · Machine
- Low Row Machine · Machine
- Lying Leg Curl Machine · Machine
- Machine Chest Press · Machine
- Machine Crunch · Machine
- Machine Row · Machine
- Machine Shoulder Press · Machine
- Machine Shoulder Shrug · Machine
- Multi-Hip Machine · Machine
- Narrow Chest Press Machine · Machine
- Neutral Grip Row Machine · Machine
- Overhead Tricep Machine · Machine
- Pec Deck Machine · Machine
- Pendulum Squat Machine · Machine
- Preacher Curl Machine · Machine
- Prone Row Machine · Machine
- Reverse Hack Squat · Machine
- Reverse Hyper Machine · Machine
- Reverse Hyperextension · Machine
- Reverse Pec Deck · Machine
- Reverse-Grip Lat Pulldown Machine · Machine
- Roman Chair Side Bend · Machine
- Rope Lat Pulldown · Machine
- Rotary Torso Machine · Machine
- Rowing Machine · Machine
- Seated Bicep Curl Machine · Machine
- Seated Calf Raise Machine · Machine
- Seated Chest Press Machine · Machine
- Seated Dip Machine · Machine
- Seated Leg Curl Machine · Machine
- Seated Row Machine · Machine
- Shoulder Press Machine · Machine
- Single Leg Curl · Machine
- Single Leg Extension · Machine
- Single Leg Press · Machine
- Ski Erg · Machine
- Smith Machine Bench Press · Machine
- Smith Machine Calf Raise · Machine
- Smith Machine Close-Grip Bench Press · Machine
- Smith Machine Decline Press · Machine
- Smith Machine Hip Thrust · Machine
- Smith Machine Incline Press · Machine
- Smith Machine Inverted Row · Machine
- Smith Machine Lunge · Machine
- Smith Machine Romanian Deadlift · Machine
- Smith Machine Shrug · Machine
- Smith Machine Squat · Machine
- Spin Bike · Machine
- StairMaster · Machine
- Standing Bicep Curl Machine · Machine
- Standing Calf Raise Machine · Machine
- Standing Leg Curl Machine · Machine
- Stationary Bike · Machine
- T-Bar Row Machine · Machine
- Tibia Raise Machine · Machine
- Torso Rotation Machine · Machine
- Treadmill Incline Walking · Machine
- Treadmill Running · Machine
- Treadmill Walking · Machine
- Tricep Dip Machine · Machine
- Tricep Extension Machine · Machine
- V-Bar Lat Pulldown · Machine
- V-Squat Machine · Machine
- VersaClimber · Machine
- Vertical Chest Press Machine · Machine
- Vertical Leg Press · Machine
- Wide Chest Press Machine · Machine
- Wide-Grip Lat Pulldown Machine · Machine