Gym Tracker

Back Extension Machine

Back Extension Machine is a back exercise that primarily targets the lower back, performed with machine. It also engages the glutes.

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Category
Back
Primary muscle
Lower Back
Secondary muscles
Glutes
Equipment
Machine

Related Lower Back exercises

Track this exercise (and 500+ others) in Gym Tracker — a free, installable PWA for logging workouts and tracking strength progress.

Last updated 2026-05-20.