Gym Tracker

Assault Bike

Assault Bike is a cardio exercise that primarily targets the full body, performed with machine. It is a timed exercise.

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Category
Cardio
Primary muscle
Full Body
Equipment
Machine
Tracking
Duration

Related Full Body exercises

Track this exercise (and 500+ others) in Gym Tracker — a free, installable PWA for logging workouts and tracking strength progress.

Last updated 2026-05-20.