Gym Tracker

Iso-Lateral Chest Press

Iso-Lateral Chest Press is a chest exercise that primarily targets the pectorals, performed with machine. It also engages the triceps.

Open in Gym Tracker →
Category
Chest
Primary muscle
Pectorals
Secondary muscles
Triceps
Equipment
Machine

Related Pectorals exercises

Track this exercise (and 500+ others) in Gym Tracker — a free, installable PWA for logging workouts and tracking strength progress.

Last updated 2026-05-20.