Chest exercises
61 exercises that primarily work the chest, using machines, barbells and dumbbells. 7 need no equipment at all and many also work the triceps and front deltoids.
- Archer Push-Ups · Bodyweight
- Band Resisted Bench Press · Barbell
- Barbell Bench Press · Barbell
- Barbell Floor Press · Barbell
- Board Press · Barbell
- Cable Chest Press Standing · Cable
- Cable Crossover · Cable
- Cable Flyes · Cable
- Chain Bench Press · Barbell
- Chest Dips · Bodyweight
- Chest Fly Machine · Machine
- Close-Grip Bench Press · Barbell
- Converging Chest Press · Machine
- Decline Barbell Bench Press · Barbell
- Decline Bench Press Machine · Machine
- Decline Cable Crossover · Cable
- Decline Dumbbell Bench Press · Dumbbell
- Decline Dumbbell Fly · Dumbbell
- Decline Push-Ups · Bodyweight
- Diamond Push-Ups · Bodyweight
- Dumbbell Bench Press · Dumbbell
- Dumbbell Crush Press · Dumbbell
- Dumbbell Floor Press · Dumbbell
- Dumbbell Flyes · Dumbbell
- Guillotine Press · Barbell
- Hammer Strength Chest Press · Machine
- Hex Press · Dumbbell
- High Cable Crossover · Cable
- Incline Barbell Bench Press · Barbell
- Incline Cable Crossover · Cable
- Incline Dumbbell Bench Press · Dumbbell
- Incline Dumbbell Flyes · Dumbbell
- Incline Hammer Strength Press · Machine
- Incline Hex Press · Dumbbell
- Incline Machine Press · Machine
- Iso-Lateral Chest Press · Machine
- Landmine Press · Barbell
- Larsen Press · Barbell
- Low Cable Crossover · Cable
- Machine Chest Press · Machine
- Narrow Chest Press Machine · Machine
- Paused Bench Press · Barbell
- Pec Deck Machine · Machine
- Plate Press · Plate
- Plyometric Push-Ups · Bodyweight
- Push-Ups · Bodyweight
- Resistance Band Chest Press · Resistance Band
- Reverse Band Bench Press · Barbell
- Reverse-Grip Bench Press · Barbell
- Seated Chest Press Machine · Machine
- Single Arm Cable Press · Cable
- Single Arm Dumbbell Press · Dumbbell
- Smith Machine Bench Press · Machine
- Smith Machine Close-Grip Bench Press · Machine
- Smith Machine Decline Press · Machine
- Smith Machine Incline Press · Machine
- Spoto Press · Barbell
- Svend Press · Plate
- Vertical Chest Press Machine · Machine
- Wide Chest Press Machine · Machine
- Wide-Grip Push-Ups · Bodyweight