Incline Dumbbell Bench Press

Incline Dumbbell Bench Press is a chest exercise that primarily targets the upper pectorals, performed with dumbbell. It also engages the triceps, front deltoids. It is tracked by reps and weight.

Exercise details

Category
Chest
Primary muscle
Upper Pectorals
Secondary muscles
Triceps, Front Deltoids
Equipment
Dumbbell
Tracking
Reps