Upper Pectorals exercises
12 exercises that primarily work the upper pectorals, using barbells, dumbbells and machines. 1 need no equipment at all and many also work the triceps and front deltoids.
- Decline Push-Ups · Bodyweight
- Guillotine Press · Barbell
- Incline Barbell Bench Press · Barbell
- Incline Cable Crossover · Cable
- Incline Dumbbell Bench Press · Dumbbell
- Incline Dumbbell Flyes · Dumbbell
- Incline Hammer Strength Press · Machine
- Incline Hex Press · Dumbbell
- Incline Machine Press · Machine
- Low Cable Crossover · Cable
- Reverse-Grip Bench Press · Barbell
- Smith Machine Incline Press · Machine