Gym Tracker

Pendulum Squat Machine

Pendulum Squat Machine is a quads exercise that primarily targets the quads, performed with machine. It also engages the glutes.

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Category
Quads
Primary muscle
Quads
Secondary muscles
Glutes
Equipment
Machine

Related Quads exercises

Track this exercise (and 500+ others) in Gym Tracker — a free, installable PWA for logging workouts and tracking strength progress.

Last updated 2026-05-20.