Barbell exercises
96 exercises you can do with a barbell, covering 20 muscle groups, most often the quads, pectorals and lower back.
- 21s Barbell Curl · Barbell
- Anderson Squat · Barbell
- Band Resisted Bench Press · Barbell
- Barbell Bench Press · Barbell
- Barbell Bulgarian Split Squat · Barbell
- Barbell Curl · Barbell
- Barbell Floor Press · Barbell
- Barbell Front Squat · Barbell
- Barbell Glute Bridge · Barbell
- Barbell Hip Thrust · Barbell
- Barbell Pullover · Barbell
- Barbell Reverse Lunge · Barbell
- Barbell Reverse Wrist Curl · Barbell
- Barbell Row · Barbell
- Barbell Seal Row · Barbell
- Barbell Shrug · Barbell
- Barbell Squat · Barbell
- Barbell Step Up · Barbell
- Barbell Step-Up · Barbell
- Barbell Sumo Squat · Barbell
- Barbell Walking Lunge · Barbell
- Barbell Wrist Curl · Barbell
- Behind the Back Barbell Shrug · Barbell
- Behind the Back Wrist Curl · Barbell
- Block Pull · Barbell
- Board Press · Barbell
- Box Squat · Barbell
- Bradford Press · Barbell
- California Press · Barbell
- Cambered Bar Squat · Barbell
- Chain Bench Press · Barbell
- Clean and Jerk · Barbell
- Close Grip EZ Bar Curl · Barbell
- Close-Grip Bench Press · Barbell
- Deadlift · Barbell
- Decline Barbell Bench Press · Barbell
- Deficit Deadlift · Barbell
- Drag Curl · Barbell
- EZ-Bar Curl · Barbell
- Finger Curls · Barbell
- Front Squat · Barbell
- Good Mornings · Barbell
- Guillotine Press · Barbell
- Hang Clean · Barbell
- Hatfield Squat · Barbell
- Hip Thrust · Barbell
- Incline Barbell Bench Press · Barbell
- Incline Barbell Row · Barbell
- JM Press · Barbell
- Landmine Lateral Raise · Barbell
- Landmine Press · Barbell
- Landmine Rotation · Barbell
- Landmine Row · Barbell
- Landmine Shoulder Press · Barbell
- Landmine Squat · Barbell
- Landmine Twist · Barbell
- Larsen Press · Barbell
- Meadows Row · Barbell
- Overhead Barbell Extension · Barbell
- Overhead Press · Barbell
- Overhead Shrug · Barbell
- Pause Squat · Barbell
- Paused Bench Press · Barbell
- Paused Deadlift · Barbell
- Pendlay Row · Barbell
- Pin Squat · Barbell
- Power Clean · Barbell
- Power Shrug · Barbell
- Preacher Curl · Barbell
- Push Press · Barbell
- Rack Pulls · Barbell
- Reverse Band Bench Press · Barbell
- Reverse Barbell Curl · Barbell
- Reverse Curl · Barbell
- Reverse-Grip Bench Press · Barbell
- Romanian Deadlift · Barbell
- Safety Bar Squat · Barbell
- Seated Barbell Twist · Barbell
- Skull Crushers · Barbell
- Snatch · Barbell
- Snatch Grip Deadlift · Barbell
- Snatch Grip High Pull · Barbell
- Spider Curl · Barbell
- Spoto Press · Barbell
- Stiff-Leg Deadlift · Barbell
- Sumo Deadlift · Barbell
- T-Bar Row · Barbell
- Tempo Back Squat · Barbell
- Thick Bar Deadlift · Barbell
- Thrusters · Barbell
- Touch and Go Deadlift · Barbell
- Upright Row · Barbell
- Wide Grip EZ Bar Curl · Barbell
- Yates Row · Barbell
- Z Press · Barbell
- Zercher Squat · Barbell