Stiff-Leg Deadlift
Stiff-Leg Deadlift is a hamstrings exercise that primarily targets the hamstrings, performed with barbell. It also engages the lower back, glutes. It is tracked by reps and weight.
Exercise details
- Category
- Hamstrings
- Primary muscle
- Hamstrings
- Secondary muscles
- Lower Back, Glutes
- Equipment
- Barbell
- Tracking
- Reps