Bench Dips
Bench Dips is a triceps exercise that primarily targets the triceps, performed with bodyweight. It is tracked by reps and weight.
Exercise details
- Category
- Triceps
- Primary muscle
- Triceps
- Equipment
- Bodyweight
- Tracking
- Reps
Bench Dips is a triceps exercise that primarily targets the triceps, performed with bodyweight. It is tracked by reps and weight.