Handstand Push-Ups
Handstand Push-Ups is a shoulders exercise that primarily targets the front deltoids, performed with bodyweight. It also engages the triceps, core. It is tracked by reps and weight.
Exercise details
- Category
- Shoulders
- Primary muscle
- Front Deltoids
- Secondary muscles
- Triceps, Core
- Equipment
- Bodyweight
- Tracking
- Reps