Season 1 (2015)
6.86 avg 25 episodes 7.1 → 6.8 58 min avg
| # | Title | Rating | Votes |
|---|---|---|---|
| 1 | Sugar | 7.1 | 23 |
| 2 | Calories | 7.0 | 27 |
| 3 | Fat | 6.8 | 20 |
| 4 | Your Medicine Cabinet | 6.7 | 14 |
| 5 | Your Teeth - Part 1 | 6.4 | 14 |
| 6 | Your Teeth - Part 2 | 6.2 | 15 |
| 7 | Dementia | 7.0 | 8 |
| 8 | Alcohol | 6.4 | 601 |
| 9 | The Truth About Healthy Eating | 5.4 | 38 |
| 10 | Meat | 6.5 | 16 |
| 11 | Stress | 6.7 | 24 |
| 12 | Sleep | 7.2 | 32 |
| 13 | HIV | 7.9 | 12 |
| 14 | Looking Good | 7.6 | 11 |
| 15 | Getting Fit | 7.3 | 32 |
| 16 | Obesity | 7.1 | 24 |
| 17 | Carbs | 7.5 | 12 |
| 18 | The Menopause | 7.2 | 10 |
| 19 | Antibiotics | 7.9 | 19 |
| 20 | Takeaways | 6.9 | 11 |
| 21 | Cosmetic Treatments - Part 1 | 7.0 | 10 |
| 22 | Cosmetic Treatments - Part 2 | 6.8 | 8 |
| 23 | Boosting Your Immune System | 6.3 | 15 |
| 24 | Getting Fit at Home | 5.9 | 19 |
| 25 | Improving Your Mental Health | 6.8 | 17 |