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S.T.R.O.N.G. poster

S.T.R.O.N.G. (2016)

Game-Show · Reality-TV

Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.

IMDb rating
7.4 (426 votes)
Seasons
1
Streaming (US)
Daily Burn Amazon Channel
Language
EN
Type
TV series
Browse seasons by rating shape → Open in Rising Shows app → View on IMDb

Ratings refreshed Jul 3, 2026 · 1 season indexed

Cast

Seasons

Season 1 (2016)

7.51 avg 9 episodes 6.7 → 7.6 42 min avg

Ep 1: 6.7 · 18 votesEp 2: 7.4 · 10 votesEp 3: 7.2 · 9 votesEp 4: 7.7 · 9 votesEp 5: 7.7 · 10 votesEp 6: 7.7 · 9 votesEp 7: 8.2 · 9 votesEp 8: 7.4 · 11 votesEp 10: 7.6 · 14 votes
Season 1 episodes — IMDb ratings
#TitleRatingVotes
1Welcome to STRONG6.718
2Friends and Frenemies7.410
3Don't Give Up the Fight7.29
4Power Play7.79
5Second Chances7.710
6Pay the Piper7.79
7Four the Win8.29
8Close Enough to Grab7.411
10The Final Showdown7.614

Episode ratings and vote counts from IMDb. Poster, overview, and streaming data from TMDB. Data refreshed 2026-07-03.

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