Abs exercises
37 exercises that primarily work the abs, using machines and ab wheels. 22 need no equipment at all and many also work the hip flexors and lower back.
- Ab Crunch Machine · Machine
- Ab Rollout Machine · Machine
- Ab Wheel Kneeling · Ab Wheel
- Ab Wheel Rollout · Ab Wheel
- Bicycle Crunches · Bodyweight
- Cable Crunch · Cable
- Cable Kneeling Crunch · Cable
- Captain Chair Leg Raise · Machine
- Crunch · Bodyweight
- Dead Bug · Bodyweight
- Decline Ab Bench · Machine
- Decline Crunch · Bodyweight
- Decline Sit-Ups · Bodyweight
- Dragon Flag · Bodyweight
- Flutter Kicks · Bodyweight
- GHD Sit-Up · Machine
- Hanging Knee Raise · Bodyweight
- Hanging Leg Raise · Bodyweight
- Hanging Leg Raise Station · Machine
- Hollow Body Hold · Bodyweight
- Hollow Hold · Bodyweight
- L-Sit · Bodyweight
- Leg Raise · Bodyweight
- Machine Crunch · Machine
- Mountain Climbers · Bodyweight
- Plank · Bodyweight
- Plank to Pike · Bodyweight
- Reverse Crunch · Bodyweight
- Scissor Kicks · Bodyweight
- Sit-Ups · Bodyweight
- Stability Ball Crunch · Various
- Stability Ball Pike · Various
- Toe Touch · Bodyweight
- V-Sit · Bodyweight
- V-Up · Bodyweight
- Weighted Crunch · Dumbbell
- Weighted Sit-Up · Plate